The other day I picked up my local Philadelphia newspaper and I read an article which stated that Pennsylvania intends to build four new prisons for 800 million dollars. Did you know that it also takes $50,000 a year to house a prisoner? When I read this I was upset that it was so easy to build four new prisons. I knew that Governor Rendell had spent 3 months trying to get the state budget passed because he refused to put education on the chopping block. The State of Pennsylvania could educate 5 children rather than put one man or women in prison. It seems like our country’s priorities are all twisted. Other countries are investing in education and they are experiencing expansion while America is in a state of decline.
Pennsylvania was not the only state to assess its commitment to education. Students in California and other states are experiencing overcrowded classes and bus services have been cut. Students don’t vote so they are an easy target for budget cuts. The majority of children in the United States need a better education than they are experiencing right know. Filling prisons is not the solution to our problem. Too many prisoners are high school drop out. In fact they need an education if they are to change their circumstances and not return to prison after they are released.
When is this country going to face the reality that a major solution to our economic crisis is right in our own communities? There are children who need access to better instruction and they need parents who are not in a prison cell. Too many grandparents are raising children because they have no choice. It is difficult for grandparents to provide the resources and guidance that growing teenagers need. Parents need to play an active role in their child’s education at all K12 levels.
Expanding prisons is not the solution to the economic crisis. A prison my generate jobs but it does not compare to what a well educated entrepreneur can do. We need to choose business development and job creation in areas where jobs have been depleted. Why not build new schools with modern technology that will lead to more sophisticated instruction and students who are prepared to succeed in college. Many of the schools in Philadelphia are over 50 years old and the maintenance expenses are unreasonable. These old buildings are not the best places for students to learn.
It’s time to make education a priority in every state. If we continue to fill our prisons with perfectly healthy young men and women we are becoming our own worst enemy. There is a tremendous amount of talent that is sitting in a cell and wasting away. Changing a young person’s potential to end up in prison starts at birth. Children need to develop an early passion for reading and learning. Parents can be a major part of the solution. The future is within our grasp and we need to say no to prisons and yes to education. Dr Stephen Jones is an education coach and author of Seven Secrets of How to Study, Parent's Ultimate Education Guide and the Ultimate Scholarship Guide available at www.studyskills2u.com
Tuesday, September 22, 2009
Monday, August 17, 2009
Friday, August 14, 2009
Back to School Cell Phone Craze is Booming
When students and parents start their shopping list for the new school year one item on the top of their list is a cell phone. How times have changed. The idea of searching for paper and pencils is taking a back seat to modern technology. The cell phone companies have caught on and they are releasing so many new cell phones each month that it is hard for anyone to catch up. Cell phones have reached epidemic proportions throughout American society. You cannot go to a city or countryside road without finding someone who is using a cell phone.
A growing phenomenon among parents and students is text messaging. The ringing of the phone has been silenced by the tapping of alphabetic keys. Messages between cell phones can be transferred instantaneously. Students are using text messaging to respond to each other and to communicate with their parents. Abbreviations are often used when text messages are sent. It represents a form of communication that has broad implications for society. Text messaging can take up time that a student would normally spend studying. At the same time students can send a reminder that a homework assignment is due. It has become a two edged sword that allows parents to pick up a child from football practice or to plan a trip to a movie.
Communicating fast has become an even faster way of keeping parents in touch with their student. Parents realize that when their son/daughter goes back to school putting down the cell phone to focus will require real discipline. Students are too easily disrupted by the buzz of their cell phones. The speed at which a student communicates can cause a chain reaction of positive or negative results for a student who has a test on the next day. Peer pressure can even occur when one student yields to the temptation to respond to a cell phone call rather than study.
Communication by way of the cell phone is here to stay. School districts are forced to come up with strong statements about when the cell phone may be used during the school day. Students try to find creative ways to ignore the rules. Parents are frustrated when they must go to school to retrieve their son/daughters cell phone. Learning by way of the cell phone has been a challenge for most schools. Cell phone use is not easily incorporated into class instruction like an actual computer. Some professionals have found ways to download papers to the cell phone and read them while they are traveling but this is not a priority for students.
Some students are using their cell phones to discuss assignments and presentations they are giving. Students can save some of the major points of their presentation on their cell phone. Students can send a reminder that a quiz is occurring tomorrow to a friend. Messages like it’s time to get prepared. Some students put reminders in their cell phone and the phone makes a funny noise to remind them to start preparation for a major test. The calendar can also be used as a way to manage time.
During the twenty first century technology will continue to influence the back to school journey. Schools that use laptop computers to educate students are already springing up all over the country. Cell phones do offer news, television and the internet but most students do not have access to these services. Moving forward bringing the cost down and increasing the services will make the versatility of the cell phone a total learning experience. It is apparent that going back to school will never be the same. Dr. Stephen Jones is author of a new book the Ultimate scholarship, Seven Secrets of How to Study and the Parent’s Ultimate Education Guide” and the “Ultimate Scholarship Guide.” Dr. Jones can be contacted at 610-842-3843.
A growing phenomenon among parents and students is text messaging. The ringing of the phone has been silenced by the tapping of alphabetic keys. Messages between cell phones can be transferred instantaneously. Students are using text messaging to respond to each other and to communicate with their parents. Abbreviations are often used when text messages are sent. It represents a form of communication that has broad implications for society. Text messaging can take up time that a student would normally spend studying. At the same time students can send a reminder that a homework assignment is due. It has become a two edged sword that allows parents to pick up a child from football practice or to plan a trip to a movie.
Communicating fast has become an even faster way of keeping parents in touch with their student. Parents realize that when their son/daughter goes back to school putting down the cell phone to focus will require real discipline. Students are too easily disrupted by the buzz of their cell phones. The speed at which a student communicates can cause a chain reaction of positive or negative results for a student who has a test on the next day. Peer pressure can even occur when one student yields to the temptation to respond to a cell phone call rather than study.
Communication by way of the cell phone is here to stay. School districts are forced to come up with strong statements about when the cell phone may be used during the school day. Students try to find creative ways to ignore the rules. Parents are frustrated when they must go to school to retrieve their son/daughters cell phone. Learning by way of the cell phone has been a challenge for most schools. Cell phone use is not easily incorporated into class instruction like an actual computer. Some professionals have found ways to download papers to the cell phone and read them while they are traveling but this is not a priority for students.
Some students are using their cell phones to discuss assignments and presentations they are giving. Students can save some of the major points of their presentation on their cell phone. Students can send a reminder that a quiz is occurring tomorrow to a friend. Messages like it’s time to get prepared. Some students put reminders in their cell phone and the phone makes a funny noise to remind them to start preparation for a major test. The calendar can also be used as a way to manage time.
During the twenty first century technology will continue to influence the back to school journey. Schools that use laptop computers to educate students are already springing up all over the country. Cell phones do offer news, television and the internet but most students do not have access to these services. Moving forward bringing the cost down and increasing the services will make the versatility of the cell phone a total learning experience. It is apparent that going back to school will never be the same. Dr. Stephen Jones is author of a new book the Ultimate scholarship, Seven Secrets of How to Study and the Parent’s Ultimate Education Guide” and the “Ultimate Scholarship Guide.” Dr. Jones can be contacted at 610-842-3843.
Tuesday, August 11, 2009
How to Motivate Students: Strategies that Work
Increasingly parents who send their children to school and those who home school are asking the same question. How can I motivate my child to learn when 21st century technology is influencing their every thought? It seems that children are learning how to multi-task but it is affecting their ability to focus. The very electronics that were purchased to entertain in the home have become the center of their attention. There are cell phones, flat screen televisions in every room, hundreds of cable stations, wireless laptops and IPods. Students say that they cannot live with out there technology devices.
What’s a parent to do? Did you know that each of these items can become another method to increase learning and communication? There are things that you can do to use these items as learning tools. Why not send your son/daughter a text message of the day. Getting the question right helps them to accumulate points toward some reward. Students can download MP# recordings from informative internet radio programs, record notes on a digital recorder and purchase math software for their computer. Some schools are using scientific calculators to teach math.
Innovation in the home learning environment involves making the student a part of the learning process. We do this when children are in elementary school. Parents and teachers constantly think of creative was get children charged up about learning. Somehow we’re convinced that creative learning is for children and not middle and high school students. It’s time to ask the children how they can use the technology to learn. They probably have ideas that they have not considered because they are so focused on communicating with other teens.
Parents and teachers can be a catalyst that demonstrates how learning occurs through daily experiences. Why not visit a local business to find out how they use technology to make their company function. Go to an entertainment company and discover how the use sound affects and technology to change the visible images that people see during a performance.
Did you know that an IPod can be used as a learning tool? Students can down load information from math and science websites. If they are studying volcanoes they can go the websites and get a recording that they can listen to any where at home and while they travel. Learning should occur inside and outside of the classroom. Ask your student what they are listening to every week. There is always an opportunity to reinforce the information that they are learning. Students need to know that you are interested in how they are learning. A few words of encouragement can go a long way.
It’s a whole new world that students are exploring. Parents and teachers must take time to raise their awareness of the technology trends that dominate their student’s lives. For example online tutoring is a growing resource for many families. Schools are loading teacher information on secure school websites. Students can review their teacher’s notes online. It is another innovative way to help your student to learn from a different perspective.
Today learning at all levels must be an adventure that captures the student’s attention and perceptions. Seizing the opportunity to explore how to integrate technology into learning is essential. There’s a wealth of experiences that can make any school assignment a source of academic growth.
What’s a parent to do? Did you know that each of these items can become another method to increase learning and communication? There are things that you can do to use these items as learning tools. Why not send your son/daughter a text message of the day. Getting the question right helps them to accumulate points toward some reward. Students can download MP# recordings from informative internet radio programs, record notes on a digital recorder and purchase math software for their computer. Some schools are using scientific calculators to teach math.
Innovation in the home learning environment involves making the student a part of the learning process. We do this when children are in elementary school. Parents and teachers constantly think of creative was get children charged up about learning. Somehow we’re convinced that creative learning is for children and not middle and high school students. It’s time to ask the children how they can use the technology to learn. They probably have ideas that they have not considered because they are so focused on communicating with other teens.
Parents and teachers can be a catalyst that demonstrates how learning occurs through daily experiences. Why not visit a local business to find out how they use technology to make their company function. Go to an entertainment company and discover how the use sound affects and technology to change the visible images that people see during a performance.
Did you know that an IPod can be used as a learning tool? Students can down load information from math and science websites. If they are studying volcanoes they can go the websites and get a recording that they can listen to any where at home and while they travel. Learning should occur inside and outside of the classroom. Ask your student what they are listening to every week. There is always an opportunity to reinforce the information that they are learning. Students need to know that you are interested in how they are learning. A few words of encouragement can go a long way.
It’s a whole new world that students are exploring. Parents and teachers must take time to raise their awareness of the technology trends that dominate their student’s lives. For example online tutoring is a growing resource for many families. Schools are loading teacher information on secure school websites. Students can review their teacher’s notes online. It is another innovative way to help your student to learn from a different perspective.
Today learning at all levels must be an adventure that captures the student’s attention and perceptions. Seizing the opportunity to explore how to integrate technology into learning is essential. There’s a wealth of experiences that can make any school assignment a source of academic growth.
Thursday, July 30, 2009
5 Back to School Savings Tips
Every year thousands of parents grab a cart and engage in the age old tradition of back to school shopping. There is a level of excitement in the air as students consider new school supplies and what clothes they will wear back to school. All parents can do is look at their pockets and try to find a way to stretch a dollar. Many parents start their shopping without a plan and that’s where money is lost. Have you ever noticed how things are strategically placed around the store so that you will make random purchases? There are all kinds of pencils, notebooks and paper right within your grasp.
There are some things that you can do to resist the temptation to spend too much. First make a list of the most expensive items that you need to purchase. Check the internet and advertisements in your local newspaper. This is important especially when you are purchasing electronic products like lap tops, Ipods and digital recorders. The money that you save from these purchases can add up to hundreds of dollars. Recognize that every product that has a sales tag can be bought cheaper if you are willing to do your research.
The second tip is to watch for the best day of the week to purchase clothes and other items. Some stores have sales on certain days of the week. This is done to increase the number of parent’s and students who are coming into their store. As you shop for sales it may be worth returning on another day. Talk with your relative who works in a retail store. They may have a discount that they can use on your purchases. There could be an additional discount in addition to the sale that is going on in the store.
Third there are numerous websites where you can purchase books at a discount. Search Google for discount book websites. Purchasing books online is real convenient today. Books that you order usually arrive in 3 to 5 days. Still it is better to purchase books well before they are needed. If your son/daughter needs the book to write a report the book will be available to get started early. Also consider purchasing reference books so that your son/daughter will have books to look at when they do not understand a particular definition or subject.
A forth back to school saving tip involves purchasing shoes and sneakers at a reduced price. There are stores that sell hundreds of shoes. You need to keep an eye on the prices several times a week. Sometimes local stores want to move inventory so that they will lower their prices. Ask your child how often he/she talks with their peers about where they get the best sneaker discounts.
A fifth tip is to form a group of parents who can each purchase some items in bulk. Pencils and paper can be shared by parents. Create a supplies storage container where you will keep all of the items. This is one way that you can avoid purchasing too many items that you already have. Before you go shopping go to your storage draws and take an inventory of all of things you need. You will be amazed at how much you have in storage from last year,
Now that you’ve saved hundreds of dollar focus on your child’s education. Decide on something that you will do to make education fun this year. Load up your students book bags with good snacks. Even high school students need snacks because they can loose their energy during the day. Remember a healthy body will boost a student’s performance on tests. Make your back to school journey one that is full of good expectations. You can control your back to school spending and have a great new school year too. Dr Stephen Jones is an education expert, consultant and author of three books the Seven Secrets of how to Study, the Parent’s Ultimate education Guide and the Ultimate Scholarship Guide available at www.studyskills2u.com.
There are some things that you can do to resist the temptation to spend too much. First make a list of the most expensive items that you need to purchase. Check the internet and advertisements in your local newspaper. This is important especially when you are purchasing electronic products like lap tops, Ipods and digital recorders. The money that you save from these purchases can add up to hundreds of dollars. Recognize that every product that has a sales tag can be bought cheaper if you are willing to do your research.
The second tip is to watch for the best day of the week to purchase clothes and other items. Some stores have sales on certain days of the week. This is done to increase the number of parent’s and students who are coming into their store. As you shop for sales it may be worth returning on another day. Talk with your relative who works in a retail store. They may have a discount that they can use on your purchases. There could be an additional discount in addition to the sale that is going on in the store.
Third there are numerous websites where you can purchase books at a discount. Search Google for discount book websites. Purchasing books online is real convenient today. Books that you order usually arrive in 3 to 5 days. Still it is better to purchase books well before they are needed. If your son/daughter needs the book to write a report the book will be available to get started early. Also consider purchasing reference books so that your son/daughter will have books to look at when they do not understand a particular definition or subject.
A forth back to school saving tip involves purchasing shoes and sneakers at a reduced price. There are stores that sell hundreds of shoes. You need to keep an eye on the prices several times a week. Sometimes local stores want to move inventory so that they will lower their prices. Ask your child how often he/she talks with their peers about where they get the best sneaker discounts.
A fifth tip is to form a group of parents who can each purchase some items in bulk. Pencils and paper can be shared by parents. Create a supplies storage container where you will keep all of the items. This is one way that you can avoid purchasing too many items that you already have. Before you go shopping go to your storage draws and take an inventory of all of things you need. You will be amazed at how much you have in storage from last year,
Now that you’ve saved hundreds of dollar focus on your child’s education. Decide on something that you will do to make education fun this year. Load up your students book bags with good snacks. Even high school students need snacks because they can loose their energy during the day. Remember a healthy body will boost a student’s performance on tests. Make your back to school journey one that is full of good expectations. You can control your back to school spending and have a great new school year too. Dr Stephen Jones is an education expert, consultant and author of three books the Seven Secrets of how to Study, the Parent’s Ultimate education Guide and the Ultimate Scholarship Guide available at www.studyskills2u.com.
Friday, July 24, 2009
Military Veterans Need a College Success Plan
The Veteran’s Administration is providing additional funding to encourage more veteran’s to attend college. This is a great financial commitment but many veterans are intimidated by the thought of attending college. Most veterans fall into the adult learner category because most of them are over 24. Sitting in a class with much younger students can seem awkward. Some veterans have graduated from high school and they have right into the armed services. There was no time to think about college. One way that a veteran can prepare for college is by having a college success plan.
A college success plan is a set of activities that a veteran can use to improve their chances of graduating from college. Just the thought of submitting a college application can cause some veterans anxiety. It may not be fun to sit in classes where the students view you as an outsider. This is one reason why it is important to have a college success plan. Veterans need time to adjust to college life. They must work on their own perceptions that they are not ready to enroll in college. There is no need to be fearful about the amount of work that will be required for each veteran. Colleges have many resources such as advisors, tutors and counselors who can make the adjustment to college life a lot easier. You can call a local college to determine the different types of services that they offer.
One of the important things that a veteran can do is to work on study skills. This is one area where students of all ages have difficulty. Each veteran can benefit from learning how to study prior to starting first year classes. For example a good study habit is taking time to read all chapters before classes start. The chapters should be read several days before a class begins. It’s important to get your mind ready to absorb the information you are studying. By studying early you eliminate the stress of needing more time to read your textbook. When you are listening to a lecture the important facts from your textbook will be familiar. If there is something that you don’t understand don’t be afraid to talk to your instructor.
Planning to manage your time is a vital element of a veteran’s college success. Veterans who learn how to manage their time have much greater success. The management of your time will help you to set priorities for your week. Getting control of your time will enable you to do an accurate time management schedule. It is far better to plan your test preparation than to wait until the last second. If you have a plan to study several hours you can also put time in your schedule to enjoy yourself. You will experience less stress because you have a road map to meet all of your assignment deadlines.
Veterans should get ready for every test early. Students who have success on their tests know that starting test preparation early yields good results. Take time to clear up any missing information in your notes. Use 3 x 5 cards to memorize important facts. You can have a stack of cards for each class. Then set aside some time each day to memorize your 3 x 5 cards and important facts presented by the instructor. This is just one way to organize your study sessions. Recognize that you are in control of the amount of knowledge that you obtain each day.
Veterans need to spend time getting to know what the instructors require for each class. An important place to start is reading the syllabus. The syllabus is a guide to the important topics that your teacher is discussing. Compare notes with other students who are in your class. Creating time to form groups with other students is beneficial. Organizing a study group can be a very easy way to get to know people in your classes. During each session you can find out information that is missing from your notes.
It’s important for each veteran to take time to identify which classes are interesting during the first semester of attending college classes. You can position yourself for success during your first semester just by dedicating yourself to learning and eliminating distractions. The fact that you have decided to go to college is a great accomplishment. More veterans need to take advantage of this opportunity. This country needs more veterans who will use their minds to improve the global competitiveness of this country.
A college success plan is a set of activities that a veteran can use to improve their chances of graduating from college. Just the thought of submitting a college application can cause some veterans anxiety. It may not be fun to sit in classes where the students view you as an outsider. This is one reason why it is important to have a college success plan. Veterans need time to adjust to college life. They must work on their own perceptions that they are not ready to enroll in college. There is no need to be fearful about the amount of work that will be required for each veteran. Colleges have many resources such as advisors, tutors and counselors who can make the adjustment to college life a lot easier. You can call a local college to determine the different types of services that they offer.
One of the important things that a veteran can do is to work on study skills. This is one area where students of all ages have difficulty. Each veteran can benefit from learning how to study prior to starting first year classes. For example a good study habit is taking time to read all chapters before classes start. The chapters should be read several days before a class begins. It’s important to get your mind ready to absorb the information you are studying. By studying early you eliminate the stress of needing more time to read your textbook. When you are listening to a lecture the important facts from your textbook will be familiar. If there is something that you don’t understand don’t be afraid to talk to your instructor.
Planning to manage your time is a vital element of a veteran’s college success. Veterans who learn how to manage their time have much greater success. The management of your time will help you to set priorities for your week. Getting control of your time will enable you to do an accurate time management schedule. It is far better to plan your test preparation than to wait until the last second. If you have a plan to study several hours you can also put time in your schedule to enjoy yourself. You will experience less stress because you have a road map to meet all of your assignment deadlines.
Veterans should get ready for every test early. Students who have success on their tests know that starting test preparation early yields good results. Take time to clear up any missing information in your notes. Use 3 x 5 cards to memorize important facts. You can have a stack of cards for each class. Then set aside some time each day to memorize your 3 x 5 cards and important facts presented by the instructor. This is just one way to organize your study sessions. Recognize that you are in control of the amount of knowledge that you obtain each day.
Veterans need to spend time getting to know what the instructors require for each class. An important place to start is reading the syllabus. The syllabus is a guide to the important topics that your teacher is discussing. Compare notes with other students who are in your class. Creating time to form groups with other students is beneficial. Organizing a study group can be a very easy way to get to know people in your classes. During each session you can find out information that is missing from your notes.
It’s important for each veteran to take time to identify which classes are interesting during the first semester of attending college classes. You can position yourself for success during your first semester just by dedicating yourself to learning and eliminating distractions. The fact that you have decided to go to college is a great accomplishment. More veterans need to take advantage of this opportunity. This country needs more veterans who will use their minds to improve the global competitiveness of this country.
Wednesday, June 3, 2009
8 Rules for Selecting a College
During their senior year parents engage in the annual ritual and conversation about selecting a college. Today college cost is frequently at the top of the list of issues that parent’s must confront. Even today money should not be the only reason that you select a college. The ability of your student to live within the philosophy of a college can make a big difference in their success. Sure colleges can put up an advertisement and send you a mailing every week but there is nothing like visiting a campus and talking to the faculty and students who have made a commitment to a particular college. The truth is there are over 6,000 colleges that a student can select from and all vary in size and mission. Some colleges are owned by your state, some private and others are community colleges.
There are eight rules that will help you to select a college that fits your needs. There are some simple rules that you can follow to reduce your stress. These practices will help you to make a reasonable decision about the top colleges that you select. Here are the 8 rules:
1. When you go on a college tour always arrange a meeting with a faculty member and student.
2. Always talk to the financial aid office after you have received their financial aid package.
3. Attend a classroom lecture to get a sense of the class sizes.
4. Check out what students are saying about the college on the internet.
5. Ask if advising is mandatory or voluntary. Advisors can be a critical part of a student’s success.
6. Ask if their professors teach classes or mostly teaching assistants.
7. Ask how many students from your high school have attended the college. It could be a sign that your former classmates really liked the college.
8. Take several friends with you and go on a campus tour together. Sometimes it is good to get more than one perspective on the college you are visiting.
It is never too early to start your college search process. Colleges are putting out all kinds of information every day. You can go on some college websites and download videos and podcasts about the college. Some colleges also offer CD recordings regarding several aspects of their college. Some colleges even offer a virtual tour of their campus.
You should find ways to creatively engage in conversations with students and alumni from the college. You want to know how happy they are about their college experience. It’s even better when you can talk with students who are in a particular major. They can share their successes and also talk about their challenges within their major. The beauty of a campus is not the only thing to consider. Each student should have an enjoyable college experience. Take the time to compare the colleges you have selected and what they offer.
Another thing that you can do is pick up a few books that the faculty has written. These writings will reveal their opinions and thoughts. It is a great way to know if the faculty is keeping up with current trends. Get started to day and you will have an easier time making a college decision that you won’t regret.
There are eight rules that will help you to select a college that fits your needs. There are some simple rules that you can follow to reduce your stress. These practices will help you to make a reasonable decision about the top colleges that you select. Here are the 8 rules:
1. When you go on a college tour always arrange a meeting with a faculty member and student.
2. Always talk to the financial aid office after you have received their financial aid package.
3. Attend a classroom lecture to get a sense of the class sizes.
4. Check out what students are saying about the college on the internet.
5. Ask if advising is mandatory or voluntary. Advisors can be a critical part of a student’s success.
6. Ask if their professors teach classes or mostly teaching assistants.
7. Ask how many students from your high school have attended the college. It could be a sign that your former classmates really liked the college.
8. Take several friends with you and go on a campus tour together. Sometimes it is good to get more than one perspective on the college you are visiting.
It is never too early to start your college search process. Colleges are putting out all kinds of information every day. You can go on some college websites and download videos and podcasts about the college. Some colleges also offer CD recordings regarding several aspects of their college. Some colleges even offer a virtual tour of their campus.
You should find ways to creatively engage in conversations with students and alumni from the college. You want to know how happy they are about their college experience. It’s even better when you can talk with students who are in a particular major. They can share their successes and also talk about their challenges within their major. The beauty of a campus is not the only thing to consider. Each student should have an enjoyable college experience. Take the time to compare the colleges you have selected and what they offer.
Another thing that you can do is pick up a few books that the faculty has written. These writings will reveal their opinions and thoughts. It is a great way to know if the faculty is keeping up with current trends. Get started to day and you will have an easier time making a college decision that you won’t regret.
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